Wondering how you can turn your kitchen into your very own home gym without changing a thing?

The ZoeFit Kitchen Workout will show you how. Plus, these exercises will target tone your arms, legs and butt – not to mention add some fitstyle to your home!

Watch this video for a demonstration of the exercises featured on the ZoeFit Kitchen Workout dish towel.

To buy your own dish towel, go to https://squareup.com/store/zoefit