With the start of the new year, my intention is to find even more ways to #fitstyle my life (which, of course, I’ll share with you) and I hope you’ll join me.

I’ve created some images based on the keys outlined in the mini book FitStyle Your Life: 5 Simple Keys for Taking Exercise off Your To-Do List that you can use as reminders.

Share them on social media or save them as wallpaper on your phone so you see it every time you pick it up. Tell me how you plan to #fitstyle your life this year in the comments below.

I’m so grateful to have you as part of the ZoeFit community!