I’m so excited to introduce you to my mini book FitStyle Your Life: 5 Simple Keys to Taking Exercise off Your To-Do List.
The hurdles and the benefits
Here’s the test to see if this is perfect for you:
Is your answer yes to any of these questions?
- Do you run OUT OF TIME for exercise?
- Do you feel TOO TIRED to exercise at the end of the day?
- Do you have UNUSED EXERCISE TOOLS gathering dust?
These are some of the hurdles I ran into before I started fitstyling my life.
We know it’s important to be healthy and fit: we can ward off disease, manage our weight, improve our mood. So, why do we allow exercise to get pushed to the bottom of our To-Do list or worse, drop off completely?
Because with the millions of other responsibilities that draw on our time, it’s hard to add in yet another thing to do. If you’re anything like me, if I find a blank space on my calendar, it’s usually because I forgot to mark something down there. Feeling like you have to choose between your life’s activities and exercise will become a thing of the past.
This is where fitstyle comes in.
I’ve laid out the 5 keys for anyone to learn how to fitstyle your life and bring fitness into everyday activities and living space, so you can leap right over those hurdles!
Plus, FitStyle Your Life, the mini book, is short…hence why I call it mini. it’s something you can finish, I promise.
It’s easy to follow…5 keys that are helpful to everyone at any fitness level.
And it’s tested by me, my family, friends, acquaintances, basically a growing community of fitstylistas and importantly reviewed by real authorities with years of experience in the medical field and fitness industry.
I’m looking forward to hearing what you think.
Get your copy now! Available at zoefit.com and amazon.com.